Jan 12
28
5 Simple Tips to Help You Last Longer in Bed Tonight
To last longer in bed and keep his partner happy is every man’s dream. Unfortunately, this is a dream that keeps eluding quite a number of men. The good news is, with some practice and skills that can be easily duplicated; this dream can become a reality for every man. Knowing what to do is important if you want to prolong ejaculation and last longer in bed. The problem of rushed climax is not something a man was born with. Neither is it due to age or the body. There is absolutely nothing wrong with you, you can last longer in bed. Some men worry that it is because of his penis size but that is simply not true. To last longer in bed you need to know what to do before and during sex – too many men take this for granted.
5 Expert Tips on How to Last Longer in Bed
Relax and stay cool
When you are nervous you will certainly mess up in bed. Your anxiety will surge when you start thinking about your performance and what your partner is thinking. This will create a chain reaction—it will release the stress hormones in your body. What most people don’t know is that stress hormones will essentially, make you ejaculate prematurely. Therefore, when you get nervous, take deep breaths and think about something relaxing. Think about enjoying the sex more, rather than worrying about it. Your partner will undoubtedly respond to your positive energy which will unquestionably help you to prolong ejaculation and last longer in bed.
Empty Your Bladder Before Sex
Having a full bladder during sex will actually encourage you to climax quickly. This is because of the pressure of the weight from the bladder on your genitals. So the answer to the puzzle on how to last longer in bed for men is as easy as going to the bathroom and emptying the bladder before engaging in sexual intercourse.
Stop the Rhythm
Slowly stop the rhythm as soon as you feel that you are about to ejaculate. Simply put, stop whatever you are doing or stop the thrusting. This will interrupt the natural ejaculation process. Take deep breaths and once that feel of climaxing has left, you can continue the sex act. This way you can prolong ejaculation and last longer. Another approach you can use to stop the rhythm is simply to do an immediate change of position when you get close to an ejaculation. This will divert your mind and the ejaculation process and you will last longer in bed.
Rubbing Instead of Thrusting
Another cool trick you can use when you find yourself coming close to ejaculation is to press your pelvic bone against your partners and then keep rubbing instead of thrusting. This will cause your pelvis to rub against her clitoris and she will get a lot of pleasure from this act. This will allow you to last longer because the pleasure is now off you.
Practice Long Masturbating
Practice masturbating yourself in a timely fashion—don’t hurry, savour the moment. When you masturbate you are actually programming your body, mind, and penis for the length of time it will take you to ejaculate during normal sexual intercourse. Therefore, if it takes you only a few short minutes to ejaculate during masturbation then expect the same to happen during sexual intercourse. So from now on, be sure to take at least 15 minutes when you masturbate. This can be done if you stop and take deep breaths whenever you come close to an orgasm, and then continue. If you follow these 5 tips you will last longer in bed. Going forward, there is one thing you must remember, you can last longer in bed, you have control over how long you last in bed therefore you must take control.
